Guided Gym Workout: Weekly Routine
-
Kettlebell Bench Press: Chest Exercise Guide – Living.Fit
A common complaint with most kettlebell programs is the absence of horizontal pressing. Sure you’ll get some push-ups, but who doesn’t love that feel of pushing weight away from you... -
Build a Stronger Core with the No Hands Get Up
If you’ve picked up even the slightest bit of kettlebell knowledge you’ll have learned about the Get Up. Not only is it a powerful, full body strengthening exercise, but it’s... -
Best Battle Rope: Expert Reviews & Tips
All ropes are 50 feet in length, which is the best length for improved frequency, physics, and dynamic movement capacity (if you need a shorter rope because of space, you... -
Get Ripped with Battle Rope Exercises
If you are looking for a tool that will give you the power, strength, and endurance necessary to get you ripped, the battle ropes will provide all of it and... -
Kettlebell Row Variations: 10 for a Stronger Back
Build a Stronger Back with these 10 Kettlebell Row Variations by Living Fit A strong back will take you far in life. While most people are out there focusing on... -
20 CrossFit and HIIT Workouts to Build Muscle at Home
CrossFit and HIIT training are two popular forms of exercise that have been gaining popularity in recent years. CrossFit is a high-intensity fitness program that combines functional movements and weightlifting.... -
How To Do Seated Calf Raises with Bands
Our goal is to entertain and educate people with high quality and informative written and video content to build trust with our brand. We sell our own branded fitness equipment... -
7 Coaching Secrets to Help Your Clients Lose Weight
Are you looking to improve your fitness routine? Our digital workouts are perfect for anyone looking to get fit at home or in the gym. With a variety of exercises... -
Build Gorilla Strength: 5 Pull-up Techniques
If I was stranded on a desert island and could only have one piece of equipment to train a fighter at any level (who would apparently only be fighting me)... -
Guide to Buying Slam Balls: Top Tips
The most used equipment in my home gym is battling ropes, kettlebells, and slam balls. Combining these three pieces of equipment is a workout like no other. The focus is... -
Mobility Exercises for Strength
Whether you are traveling or you are sequestered, if you don’t have time and space, it seems impossible to improve your mobility and strength. Incorporating simple mobility exercises can make... -
Bigger Shoulders & Posture Exercises
12 Shoulder Workouts to Build Bigger Shoulders and Improve Your Posture Shoulder workouts are essential to a well-rounded fitness regimen, as they help build stronger and bigger shoulders while improving...
