This is a single dumbbell workout you will purchase once and own forever. You can revert back to it any time!
If you have begun training your body with the intent to increase muscle stria...
This course truly defines functional exercise. Students will learn the science behind functional training and how to apply it to each client. This course will teach trainers to understand rather ...
Accessible on browser, iOS App or Android App!
Course Overview
The objectives for this online course is to provide students with a general understanding of what plyometrics are and when they sh...
About 20 minutes into this course you will realize that the misconceptions of Battle Ropes abound. We will take a tool that is often thought of as an upper-body finisher or enhanced cardio tool, an...
The tri-blend fabric creates a vintage, fitted look. And extreme durability makes this t-shirt withstand repeated washings and still remain super comfortable. The extra price will be worth it!
• 5...
Add dynamic resistance to any workout with our cloth-wrapped resistance bands. Our carabineers are made from high quality steel and colored labels and Whether you're using Iron Neck or RX Trainin...
The Patented FrogWedge Glute Builder is a lightweight, portable, booty-builder specifically designed to activate, lift, and shape your glutes!
Made of ultra-durable military grade rubber
Weighs un...
Lift, Shape and Raise your booty with these amazing bands. Resistance level is from 15 -80 Lbs of resistance perfect for any workout or any fitness level.
Made 4x thicker so they will not roll or ...
Bench Wedge™
There’s a reason why seated utility benches are the first choice for exercises like the shoulder press and tricep extension. However, this one-dimensional bench is expensive a...
This is meant to be a quick, single 20-30 minute workout that you can do with resistance bands and body weight while traveling. Whether you are just getting started or you have been traini...
Battle Rope Basics
Our team teaches trainers at 5 major gym chains & has worked with thousands of clients like you! We use that same expertise & experience to create simple to follow work...
Plan Info:
If you are looking for massive arms and enormous pump, check out these nine battle ropes moves, but make sure you grip hard on the rope and give each exercise every bit that you go...
Course Info:
Pre Approved for CEUS. These courses we teach to 5 major gyms! When you take the course, ask us about hiring opportunities with these partners!
Contains subtitles for hearing impair...
Plan Info:
The Beach Body Blueprint is a 6-day hybrid strength and conditioning program designed to incinerate fat, build dense muscle, and develop relentless athleticism, leading to that dr...
SMAI Rubber Resistance Bands are the best value training accessory you can buy. With unlimited ways to use them, they are simple and effective.
Resistance bands go by many names, but whatever you ...
This is meant to be a quick, single 40 minute workout that you can do without any equipment. Whether you are just getting started or you have been training for years, whether you want a sh...
Enrich your wardrobe with a versatile long sleeve tee. For a casual look, combine it with your favorite jeans, and layer it with a button-up shirt, a zip-up hoodie, or a snazzy jacket. Dress it up ...
The BC Strength Thruster Pad Bar specialized bar features an integrated back pad, designed specifically for optimal hip thrust performance. By allowing your back to rest comfortably on the pad and ...
The BC Strength Resistance Band is available in 4 different strengths, and can be used for a wide range of exercises. All BC Strength Resistance Bands are 41 inches in length.
The BC Strength Resis...
Complete the Set with Barbell Standard Olympic Weight Sets
Get the best weight set value on the internet with our Olympic Weight Plate Sets, crafted with the same matte-black powder coat and raised...
The Barbell Standard Weight Tree - Barbell and Weight Rack is an essential addition to your battle for organization and quick access to your weights and bars. This storage system boasts six welded ...
The SMAI Medicine Ball is back in black, with a new matte black color that will look the part in any gym.
Featuring an improved design that was created to withstand the high impact which occurs dur...
The Rubber Hex Dumbbell Package with Storage Rack is the perfect addition to any new or growing gym. Get a full set of dumbbells up to 50lb and a convenient storage rack designed to store your set....
SMAIs Knitted Resistance Bands are the perfect alternative to Rubber Resistance Bands. With latex rubber woven into the elasticized cotton, the band is more durable, comfortable, and washable.
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