Plan Info:
The Daily Bodyweight HIIT Program has been created for all of the people looking to be stimulated and engaged mentally and physically, while also using the Living.Fit principles o...
Plan Info:
By focusing on PERFECT form, as well as progressive overload. Each workout your goal should be to perform more reps or use more weight with the same reps as you did the previous week...
The Hyper Vest FIT Weighted Vest for Women by Hyperwear
Stylish and specifically designed to provide a comfortable and effective way to enhance your workouts and overall wellness. With its women-sp...
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This transformative workout series is designed to enhance your range of motion, improve flexibility, and increase overall mobility. Whether you're an athlete looking to enhance ...
Master The Kettlebell Swing!
Our team teaches trainers at 5 major gym chains this course!
Our team has been quoted in major publications for their renowned expertise in exercise and fitness. Exa...
Workouts to build muscle and burn fat for all levels of fitness!
Get started for just $1 per month for the first 3 months! Then $8.99 after that. Cancel anytime!
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Equip...
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Plan Info:
Blowout is a dynamic and effective workout program specifically designed to “blowout” your fat loss! Targeting key muscle groups to maximize calorie burn and promote l...
Accessible on browser, iOS App or Android App!
Course Overview
This course will explain several different stretching methods and teach the attendees how and when to apply them. It will explain th...
Plan Info:
Compose your body like you’ve always wanted in this program built around the barbell. With a meticulously structured approach, you’ll find results whether you’re a newbie to the ...
Plan Info:
This programs gives a weight loss solution (this will work amazingly if you make necessary adjustments to your nutrition, weight loss is found in the kitchen, and improved in the ...
SMAI Change Plates are manufactured from high-quality machined steel with a durable and protective rubber coating, color-coded for easy weight identification. Available in full range from 0.25lb up...
Obtain a physical copy of your certificate of completion!
If you would like to continue your education further, we have more courses here and are adding more all of the time!
If you are in need of ...
Plan Info:
Even if you live inside of a closet we want you to be able to get a really good workout that helps you actually improve your athleticism. So balance, coordination, strength, power, ...
PAIRS. These are sold as pairs. When you choose a weight, you will be receiving two of those.
NEOPRENE COVERING: These dumbbells are covered in a unique, high quality grade rubber which is smo...
SAFE, ALL-NATURAL LATEX RUBBER
Our 100% all natural rubber latex resistance bands are ready to use out of the box with no oils or unnatural odors.
RELIABLE & VERSATILE
Strong, durable, and toug...
Plan Info:
Unlock your athletic power with this 4 week slam ball program. With a steady progression of intensity and volume, you will you see all aspects of your athleticism improve from power ...
Plan Info:
All you need is your body to get stronger! This program will follow specific patterns and a formula for you to build strength with just you, yourself, and you.
Program Deliver...
Accessible on browser, iOS App or Android App!
Course Overview
This course will introduce trainers to functional muscle testing and corrective exercise techniques. Attendees will learn commo...
One Weekend. Two Courses! Get CEUs for Both!
Pay It In 4 Interest-Free Installments Over 6 Weeks when you choose 'AfterPay' at checkout!
Learn from the Foremost Experts in Kettlebell Training &...
Kettlebell Fundamentals Course
This Kettlebell Fundamentals course takes an understanding of hard style and kettlebell sport and is able to navigate the gray area between those two styles of kett...
The Original IRON GYM® Workout bar, Accept No Imitation! Transform your doorway into a gym – IRON GYM® Workout bar is the multi-function exercise bar you can use to do pull-ups, chin-ups, push-up...
Everyone needs a cozy go-to hoodie to curl up in, so go for one that's soft, smooth, and stylish. It's the perfect choice for cooler evenings!
• 50% pre-shrunk cotton, 50% polyester
• Fabric we...
Workout Introduction:
Available through browser, iOS and Android app!
This is meant to be a single 45-60 minute workout that you can do with a single kettlebell at the gym, at home, or eve...
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Plan Info:
Master the essential barbell exercises in this program that will be the foundation of your strong, resilient physique. This program will not only lead you to bec...
