10 Best Kettlebell Exercises for Beginners
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Our goal is to entertain and educate people with high quality and informative written and video content to build trust with our brand. We sell our own branded fitness equipment and digital workouts. We also sell third party fitness equipment. Our goal is to focus on specific high margin items we sell like gym mats, weight benches and resistance bands while improving our overall rankings for collection pages that include third party items. Additionally, we offer kettlebell training routines that can enhance your fitness journey.
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At Living.Fit, we provide a wide range of fitness products to meet your needs. From gym mats to weight benches, we have everything you need to create the perfect home gym. Our resistance bands are perfect for strength training and flexibility exercises. We also offer digital workouts that you can follow at home or at the gym. For those interested in kettlebell training, we have a variety of kettlebell exercises and muscles used guides to help you get started.
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We are dedicated to providing high-quality fitness equipment and workouts that cater to all fitness levels. Whether you are a beginner or an experienced athlete, our products and programs are designed to help you achieve your fitness goals. Our gym mats and weight benches are built to last, and our resistance bands are versatile enough to be used in a variety of exercises. We also offer kettlebell training for beginners, making it easy for anyone to start their fitness journey.
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Ready to take your fitness to the next level? Explore our range of products and start your fitness journey with Living.Fit today. Our digital workouts and high-quality fitness equipment are here to help you succeed. Don't forget to check out our kettlebell swing program for an effective kettlebell workout for weight loss.
Every journey begins with a single step. Kettlebell workouts are no different. In this video, we list out the 10 best kettlebell exercises for beginners to build their workouts around!
0:00 Swing
0:35 Deadstart Clean and Press
1:12 Goblet Squat
1:42 Alternating Press
2:20 Bent Over Row
3:10 Farmer Carry
3:50 Alternating Cleans
4:33 Overhead Press
5:18 Deadlift
5:59 Floor Press
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