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The Titan is a dynamic workout program designed to sculpt your body using resistance bands! This program focuses on enhancing muscle definition and toning, creat...
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Blowout is a dynamic and effective workout program specifically designed to “blowout” your fat loss! Targeting key muscle groups to maximize calorie burn and promote lean muscle ...
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The beauty of the resistance band is you can literally go anywhere with it so you can do this at home you can do this in your garage and you can do it when you're on vacation
This ...
Plan Info:
With the anywhere athlete program it's all about building athleticism anywhere. No need for a gym full of equipment all you need are a few kettlebells and some bands and you're go...
Plan Info:
This program requires minimal equipment, but will yield awesome results. Harness the elastic power of bands to build athletic strength and power while shedding body fat with this full b...
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