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Welcome to “Dumbbell Sicko”. As the title says, this advanced program is for all you workout sicko’s out there looking to test themselves. Our entire team of trainer...
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Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access th...
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Welcome to Dumbbell Shred! This program is designed to shred away unwanted fat and build lean muscle creating the physique you've always wanted. Its only three days a week, bu...
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This programs whole focus is burning fat off your body. We have structured this plan to allow you to engage in intensive training while also allowing your muscle suff...
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Looking to maximize your physique and chisel those muscles with just dumbbells? This program is your ticket to bigger more popping muscles. We’ve crafted targeted worko...
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Build your dream body aesthetic with this dumbbell program! Dialed in on a four day workout split, this program lets you train at a high level and push in the each workout whil...
Program Info:
Gain strength and gain size it keys in on movement patterns and programming to help you put on more lean body mass
This lean body mass is what is going to help you get stronger...
About 10 Minutes to Transform:
Transform yourself starting with just 10 minutes per day! If you don't have any other tools you can still do this program as it goes from very basic and very easy t...
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