This purchase includes a BC Strength Thruster Bar and a a set of 2 x BC Strength 45lb Weight Plates.
The BC Strength Thruster Bar is the ideal choice for heavier hip thrust movements. It can be loaded up heavier than our Thruster Bar Lite, but its shorter length still assists in creating a more stable exercise. The BC Strength Thruster Bar can also be used for other standard barbell exercises.
The BC Strength Thruster Bar holds standard Olympic plates (inside diameter of 2").
The BC Strength 45lb Weight Plate is the ideal size to be used with any standard Olympic barbell, including all BC Strength bars.