About 20 minutes into this course you will realize that the misconceptions of Battle Ropes abound. We will take a tool that is often thought of as an upper-body finisher or enhanced cardio tool, and turn it into a full body tool, that can drive results for any training need, including mobility, stability, strength, power, and endurance. This is done through an easy-to-understand approach to the laws of physics and the body's physiological adaptation process
Pay It In 4 Interest-Free Installments Over 6 Weeks when you choose 'AfterPay' at checkout!
Course Info:
- Date: March 6, 2022. 12-6 PM CST
- Price: Special pricing for Equinox displayed on this page!
- Equipment Needed: One battle rope or battle rope substitute
- Duration: 4 Hours
- User Level: Beginner to Advanced
- Goes Well With: Kettlebell Fundamentals
- Best Program to Do After This Course: Battle Ropes Advanced Course
- Delivery: When you purchase this, get a downloadable PDF of the course as well as online access to videos for each section, attend the live streaming date for interaction with trainers.
- Pre approved for CEUs!
- Earn a Certificate of Completion with Pre Approved CEU/CEC (providers below)
This will be a live stream of the live event! Half the price of in person attendance!
When you sign up, get access to a private link to watch the in person certification via live stream. Take of advantage of special pricing set up just for Equinox! Earn CEUs when you attend!
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- AFAA: Living.Fit is recognized by the Athletics and Fitness
Association of America as an Approved Continuing Education Provider. 6 AFAA CEUs for this course - NASM: Living.Fit is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. 0.6 NASM CEUs for this course.
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NCSF: Living.Fit is recognized as an Approved Continuing Education Provider.
- 3 CEUs for Fundamentals Course
- 6 CEUs for Advanced Course
**Don't see your provider? Many people have taken our courses without their provider being on the pre-approved list. To our knowledge, no one has been refused credits by simply manually applying to their provider for credits. View more CEU details at the bottom of description. If you take our course and are turned down for credits, we will reimburse you for the course!
These courses are scheduled events taught live via streaming sessions with our master trainer, Aaron Guyett. These events are scheduled and you must sign up to attend and events have limited attendance in order to ensure a great experience for attendees. Attend the live virtual course which includes lectures, demonstrations and participant interaction when called upon by the master trainer. After, complete the written assessment and earn your certificate!
- FUNDAMENTAL COURSE IS 6 HOURS
The Process:
Get a certificate & CEUs. Attend a live virtual event!
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After you attend the live streaming event, there is no time limit to complete your online coursework. Watch the lectures and demonstrations in each section and complete assessments. INTERACT with master trainer! Ask questions and get answers from the teachers of the cert!
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Take your written assessment. Get two year access to expert demonstrations plus interact with other trainers and the master trainer anytime!
Each of these include lectures, demonstrations, participant demonstrations as well as timed breaks.
What Do Attendees Have to Say?
Live Virtual Courses
These are streamed over the web!
These courses are scheduled events taught live via streaming sessions with our master trainer, Aaron Guyett. These events are scheduled and you must sign up to attend. These events are capped in order to ensure a great experience for attendees. Attend the live virtual course which includes lectures, demonstrations and participant interaction when called upon by the master trainer. After, complete the written assessment and earn your certificate!
- FUNDAMENTAL COURSE IS 6 HOURS
Each of these include lectures, demonstrations, participant demonstrations as well as timed breaks.
What is Covered in Battle Ropes Fundamentals Course?
This course is designed to achieve safe and effective performance of basic kettlebell movements and a handful of meaningful variations that will elevate your skills.
Choose from virtual or live virtual events! After this course you should be able to demonstrate the following:
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Battle Ropes Introduction and History
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Battle Ropes Basics, Benefits, and Biggest Mistakes
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Mechanical and Wave Physics
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Static Engagement with Battle Ropes
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Power Metabolic Pathway Training with Battle Ropes
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Strength Metabolic Pathway Training with Battle Ropes
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Endurance Metabolic Pathway Training with Battle Ropes
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Coaching Cues and Best Practices
Pass assessments when you complete the course and earn a certificate of completion!
About Master Instructor Aaron Guyett
Aaron is Equinox Fitness Training Institute Educator and founder of Battle Ropes Education. In addition to being a Marine Corps Staff Sergeant and Iraq War veteran. Aaron runs run both the virtual and in-person training programs related to battle ropes and other modalities of fitness for Living.Fit.
One of the ways Aaron discovered many benefits of Battle Ropes:
"When I was training for the Kettlebell World Championships in Dublin I needed to add an aerobic/endurance component to supplement my kettlebell training because my feet were getting killed from so much running. By adding progressive amounts of double rope work to protect my feet and mobility instead of running I drastically improved my endurance with the kettlebell, with adaptations/improvement in my aerobic capacity, lactic threshold, and mental toughness."
CEU INFORMATION:
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AFAA. Living.Fit is recognized by the Athletics and Fitness
Association of America as an Approved Continuing Education Provider. 6 AFAA CEUs for this course - NASM. Living.Fit is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. 0.6 NASM CEUs for this course.
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NCSF. Living.Fit is recognized as an Approved Continuing Education Provider.
- 3 CEUs for Fundamentals Course
- 6 CEUs for Advanced Course
