The BC Strength Nordic Ham Curl is the easiest way to perform the nordic ham curl exercise at home.
"The Nordic Ham Curl (NHC) has been studied extensively in the sports science literature. While ...
This purchase contains a set of 2 x 2.5lb (1.1kg) BC Strength 2.5lb Plates.
The BC Strength 2.5lb Weight Plate is the ideal size to be used with any standard Olympic barbell, including all BC Stren...
The BC Strength Hamstring Roller + Track is the most effective way to perform exercises like the bodyweight hamstring curl.
The Hamstring Roller can be used independently but we recommend use with ...
This purchase includes a BC Strength Thruster Bar and a a set of 2 x BC Strength 45lb Weight Plates.
The BC Strength Thruster Bar is the ideal choice for heavier hip thrust movements. It can be loa...
Please note that BC Strength Spring Collars fit all current BC Strength bars, but do not work with older style Thruster Bar Lite's (any that were purchased prior to June 27th 2020).
This purchase c...
This purchase contains 1 x 25lb (11.4kg) BC Strength 25lb Plate.
The BC Strength 25lb Weight Plate is the ideal size to be used with the BC T-Bell, but will fit any standard Olympic barbell. The pl...
This purchase contains a set of 2 x 45lb (20.4kg) BC Strength 45lb Plates.
The BC Strength 45lb Weight Plate is the ideal size to be used with any standard Olympic barbell, including all BC Strengt...
The BC Strength Resistance Band is available in 4 different strengths, and can be used for a wide range of exercises. All BC Strength Resistance Bands are 41 inches in length.
The BC Strength Resis...
The BC Strength Bench is a lightweight, easily portable version of a regular flat bench. It can be used for a wide range of exercises, including hip thrusts, Bulgarian split squats, deficit reverse...
BC Strength Parallel Bars can be used to perform a wide range of bodyweight training exercises such as dips, inverted rows and leg raises.
Approx dimensions: 31" tall x 25" wide
Weight: 9.5lbs e...
The BC Strength Block Package contains 10 blocks, and offers a saving on the regular purchase price.
BC Strength Blocks are a multi-purpose training tool designed to provide elevation for a variety...
The BC Strength Sponge is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required.
Made...
This purchase contains a set of 2 x 5lb (2.2kg) BC Strength 5lb Plates.
The BC Strength 5lb Weight Plate is the ideal size to be used with any standard Olympic barbell, including all BC Strength ba...
The BC Strength Bar is our standard barbell and can be used for a wide range of exercises, including squats, deadlifts, presses and pulls. This is our most versatile bar and is suitable for Olympic...
The BC Strength Glute Ham Pad is a professional grade lightweight balance pad. We use it at Glute Lab for nordic ham curls, kneeling band and cable hip thrusts, half kneeling cable wood chops and e...
This purchase contains a set of 2 x 10lb (4.5kg) BC Strength 10lb Plates.
The BC Strength 10lb Weight Plate is the ideal size to be used with any standard Olympic barbell, including all BC Strength...
The BC Strength Thruster Lite is the easiest way to perform banded hip thrusts at home. Each BC Strength Thruster Lite comes with 2 Regular Thruster Bands to add resistance to your hip thrusts. The...
BC Strength Blocks are sold in pairs of 2 units, and as a 10 Block Package.
BC Strength Blocks are a multi-purpose training tool designed to provide elevation for a variety of exercises including...
The BC Strength Glute Loop + Band Package contains 7 individual products, and offers a 25% + saving on the regular purchase price:
3 x S/M Glute Loop (Regular, Strong and Extra Strong)
3 x L/XL Gl...
The BC Strength Glute Loop™ Package contains 6 individual products, and offers a 25% + saving on the regular purchase price:
1 x S/M Regular, 1 x S/M Strong and 1 x S/M Extra Strong
1 x L/XL Regul...
BC Strength Ankle Weights are used at Glute Lab for quadruped hip extension variations, fire hydrants, standing kickbacks, standing hip abduction, side lying hip abduction, bird dogs and reverse hy...
The BC Strength Mat is a professional grade fitness mat that can be used to provide cushioning and support during any floor based exercises. At Glute Lab they're used for exercises such as glute br...
The BC Strength Glute Loop™ is available in 2 sizes (S/M and L/XL) and 3 strengths (Regular, Strong and Extra Strong), allowing for 6 total options. If you're just looking to buy one single band, w...
The BC Strength Thruster Bar is the ideal choice for heavier hip thrust movements. It can be loaded up heavier than our Thruster Bar Lite, but its shorter length still assists in creating a more st...
