The 10 Best Kettlebell Exercises for Beginners
Every journey begins with a single step. Kettlebell workouts are no different. In this video, we list out the 10 best kettlebell exercises for beginners to build their workouts around!
0:00 Swing
0:35 Deadstart Clean and Press
1:12 Goblet Squat
1:42 Alternating Press
2:20 Bent Over Row
3:10 Farmer Carry
3:50 Alternating Cleans
4:33 Overhead Press
5:18 Deadlift
5:59 Floor Press
Want a beginner workout? Check out this blog
