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All Inside the App

Workouts Built Around YOU

Workouts Built Around YOU

What all comes to the app? Great question (you definitely asked this in your head, beating you to it 🤪)

✅ 50+ 30 Day Workout Programs

✅ Infinite Workouts with our Workout Generator

✅ Nutrition Programming

✅ Workout Anywhere/Anytime with Offline mode

✅ Learn Any Exercise with our Movement Library

✅ Over 400 Exclusive Individual Workouts

✅ Workout At Your Own Pace Or With Automatic Mode

✅ Track Your Progress With Workout Logs

✅ Proven and Thoughtfully Designed Workouts

✅ List Mode vs Auto Mode

✅ Customize Your Experience to YOU

Workout Include:

  • Bodyweight
  • Dumbbell
  • Kettlebell
  • Barbells
  • Slam Balls/Medicine Balls
  • Landmines
  • Battle rope, Paralettes, Resistance bands, Sliders, Speed ropes, + More!

Our training team has decades of experience and worked with thousands of clients. We create workouts that:

  • Build muscle, Burn fat, Increase mobility
  • Expertly created for YOU
  • Have changed thousands of lives

About the Workouts:

  • Mostly 20-50 minute workouts
  • Perform at home, outdoors, or at the gym
Workout Include:
What Do Our Members Say?

Testimonials

Popular

A great initiative. Training programmes for each career stage and tailored to planned goals. Great videos and editorial on the site. LIVING Fit deserves to be more popular.."

George

Amazing!

"ALL OF THESE WORKOUT ARE amazing! challenging, but very rewarding. I plan to be a member for a long time!"

@FitJennifer

Love

I am really enjoying this program. [I am using a 15lb kettlebell.] It’s challenging but I can do it, I’m not hating my life during the work, and I’m sore but not crippled! I did CrossFit/HIIT style training for several years.

CZ

Margaret

I have done the work out for 2 days and really love it. I have been out of my gym for the past 7 months due to a family issue and have just recently resumed work outs. I wanted to “start over” in my home gym with a structured program of resisted exercises. This program is perfect for me right now.

Author's name

Get It! Totally Worth It!

I am so happy I decided to add this program with my purchase. Everything is so well thought through. There is a movement library where at anytime you can check on a singular movement if you are not sure about performing it right. Also the whole workout is set with an timer, shows you which movement is coming up and which one was before. I feel safe as a beginner to train with this program and can't wait for other programs.

Author's name

Fantastic Structure/Organization to Classes

Wow, this is better than an in-person class. The program is fantastic. It walks you through each set/round of an entire exercise program (warm-up, cool-down, exercises, finisher). Everything is timed (including rests) and the rests show you previous and next exercises. As well, all of the exercise are in an on-line library linked with the day(s) you will be doing the exercises. So, you can review a days exercises, before or after a class.

Author's name

Science Backed Workouts

Science Backed Workouts

  • Build muscle
  • Burn fat 
  • Consistent & structured
  • Expertly made for you, take the guessing out of making your own each day
  • Proven and thoughtfully designed for long term results
  • Fresh workouts with variety
  • Hit the 'easy' button.
  • Simply follow along with video or list
  • 20-40 minute workouts
  • Keep workouts challenging and exciting. 
All Types of users!

Who Follows Our Workouts?

Community

Just getting back into fitness, those who workout consistently but are seeking direction, and Beginners

Age

All Ages, both Men and Women

Goals

Functional Strength, Build Muscle, Lose Weight, Burn Fat, Gain Athleticism, Increase Mobility

Make Steps Towards Your Goals

Our team has spent decades working with clients just like you. Try their expertise to help you be the best version of yourself!

• ALL WORKOUTS ACCESSIBLE ON BROWSER, IOS APP OR ANDROID APP!

• GET WORKOUTS THAT FIT YOUR SCHEDULE

• WORKOUTS FOR ALL TYPES OF EXPERIENCE LEVELS!

• WORKOUT AT HOME OR AT THE GYM!

• NO PAYMENT INFORMATION REQUIRED