Collection:
Fat Loss & Strength Gain
21 products
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Kettlebell Origins Part 1.0 Program
Program Info:
This fan favorite program will maximize the benefit of kettlebell training and help you with your technique.
Even if you're an intermediate or even advanced user you can still be...
Turbo Fat Loss Program
Program Info
Coach Marcus' favorite program because it puts together all the things that he loves about kettlebell training. You incorporate single kettlebell work, add rotation, it's high i...
Band Shred Program
Plan Info:
This program requires minimal equipment, but will yield awesome results. Harness the elastic power of bands to build athletic strength and power while shedding body fat with this full b...
Kettlebell Origins 2.0 Program
Program Info:
This is the follow up to our popular basic workout program, Kettlebell Origins!
You are going to continue to build your strength and your movement proficiency. It's going to ...
Bodyweight Burnout Program
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Program Info:
Time to burnout excess fat and weight with this program built to challenge beginners to experts. Increase your muscle mass, decrease your fat mass, and watch as you...
Kettlebell Calorie Crusher Program
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Program Info:
The Calorie Crusher is specifically crafted to help you…crush calories 🤪. Kettlebell training is renowned for its effectiveness in burning calories and increasing ...
10 Minutes To Transform Program
About 10 Minutes to Transform:
Transform yourself starting with just 10 minutes per day! If you don't have any other tools you can still do this program as it goes from very basic and very easy t...
Battle Rope Origins Program
Plan Info:
This program will teach you how to build explosive power, how to build strong muscles, and gain strength.
Will learn how to work your upper body, your lower body, your rotation...
Dumbbell Fat Furnace Program
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Plan Info:
This programs whole focus is burning fat off your body. We have structured this plan to allow you to engage in intensive training while also allowing your muscle suff...
Kettlebell Aesthetic: The Blueprint Program
Plan Info:
Achieve the "blueprint" one swing at a time! This 30 day program is crafted to maximize your aesthetic potential. Yes, you're most likely not going to get abs after just 30 ...
Dumbbell Aesthetics Program
Plan Info:
Build your dream body aesthetic with this dumbbell program! Dialed in on a four day workout split, this program lets you train at a high level and push in the each workout whil...
Anywhere Athlete Program
Plan Info:
With the anywhere athlete program it's all about building athleticism anywhere. No need for a gym full of equipment all you need are a few kettlebells and some bands and you're go...
Kettlebell Athleticism Program
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Program Info:
Unlock your athletic potential with this kettlebell focused program! Don’t play sports? You’re still welcome as this program will have your body in peak functional...
Full Body High Intensity Program
Plan Info:
The Daily Bodyweight HIIT Program has been created for all of the people looking to be stimulated and engaged mentally and physically, while also using the Living.Fit principles o...
Minimum Space Athlete Program
Plan Info:
Even if you live inside of a closet we want you to be able to get a really good workout that helps you actually improve your athleticism. So balance, coordination, strength, power, ...
Lose Weight, Stimulate and Feel Great Program
Plan Info:
This programs gives a weight loss solution (this will work amazingly if you make necessary adjustments to your nutrition, weight loss is found in the kitchen, and improved in the ...
Barbell Body Composition Workout Program
Plan Info:
Compose your body like you’ve always wanted in this program built around the barbell. With a meticulously structured approach, you’ll find results whether you’re a newbie to the ...
23 Battle Rope Exercises to Burn Fat Program
Plan Info:
This program keeps you engaged, helping you gain more lean body mass engaging your musculature
Now this is also a very challenging workout. These movements are a little bit more co...
12 Week Military Program
Plan Info:
This program is all about helping you build robust movement capacity, strength, power, & endurance to help you out whether you're just looking to look like a military member or ...
Couch to 5K Program
Plan Info:
This program is designed to meet you at your least healthy and energetic self, and carry you to a 5k victory in only 5 weeks. From this finish line you will be ready to go into a new pro...
Lombardi, Brilliance at Basics Program
Plan Info:
When you decide to transform one or many aspects of your life, it is brilliance in the basics that will be your most powerful attribute and ally.\ Whether your transformation is me...
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